While dumbbells distribute weight evenly on either side of a metal bar, kettlebells position a weighted bulb beneath a handle ...

Exercise bikes have earned their spot in fitness studios, gyms, and even the corner of your friend’s garage for good reason: ...

To be finicky, I'd say the selecting mechanism isn't as efficient compared to Bowflex's dial ... provide the beginner or advanced lifter with an opportunity to exercise using compound movements ...

Best for beginners ... and Bowflex to find the best currently available. So, no matter if you're just looking for a set to round out your home gym or want to kick your weekly fitness routine ...

With 10 preloaded workout programs plus free access to the Sole+ fitness app, even beginners can start their ... take a look at the Bowflex Max Trainer M6. Bringing together form and function ...

The best adjustable dumbbells are compact, easy to adjust and offer versatility for a wide range of exercises. These options ...

Blend strength training and high-intensity interval training and you’ve pretty much got Metabolic Resistance Training (MRT).

So adding exercise into the mix may feel impossible. But a short, energizing sweat sesh might be just what you need to reset your body and mind. “Just 10 minutes of movement can improve ...

The best tech gifts bring an elevated IQ to the task at hand, whether that's diet, hygiene, or a workout. These gifts deliver helpful data, make hands-free life easier, massage sore muscles, and much ...

It allows you to get one set of dumbells that have a variety of weights, such as this Bowflex SelectTech that ... although you can set three custom workouts if you want. The NordicTrack Commercial ...