Aging is a natural part of life influenced by environment, genetics, and lifestyle. Supplements like creatine and curcumin ...

New study highlights the potential link between vitamin D deficiency and maternal mental health, suggesting a need for proactive supplementation. Study: Is Serum Vitamin D Associated with Depression ...

Learn about the best time of day and way to take vitamin D and if you should consider a supplementing with this nutrient.

Skin is in. Maryland-based chronic pain specialist Dr. Kunal Sood has taken to TikTok to reveal the nutrient-rich fruit we have been eating the wrong way.

Bio-Oil’s instructions also note to massage the oil into the skin in a circular motion until it’s fully absorbed. On its own, ...

There are many supplements for leg cramps, but research is not conclusive on their effectiveness. Learn more about leg cramps ...

Maintaining our health is more important than ever in today’s fast-paced world. With numerous supplements flooding the market ...

Wellness shots are marketed with health claims that promise to boost immune function, support gut health, improve mental ...

Depending on the fibrinogen-to-albumin ratio (FAR) in the blood test results, doctors can determine whether someone is at ...

Dietitian Juliette Kellow says eggs are cracking for your health, boosting vitamin intake and warding off weight gain, bone ...

Packed with a punch of protein and plenty of health benefits, canned salmon may be your new favorite pantry staple.

Light therapy not only aids winter doldrums, but can help depression, PMS, anxiety, and even bipolar disorder. Don’t knock it ...