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Drinking enough water? To help you stay hydrated without having to guzzle an ocean, Live It Up found five other ways to meet ...

Cucumber water is a highly hydrating drink with many potential health benefits, including lowering your blood pressure and ...

Andy Waterman, a marathoner and head of content at the running apparel brand Tracksmith, explains one reason why you might consider wearing a so-called hydration ... two water bottles to drink ...

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A Health editor changed her hydration habits to meet recommended daily water intake goals. Here's how she felt after.

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