What Is The 80/20 Rule Diet? Pros, Cons, And Healthy Foods To Eat, According To MDs
The 80/20 rule, sometimes referred to as the 80/20 diet, involves eating healthy, whole foods 80 percent of the time and ...
These Snacks Are All Whole30 Approved So You Know They Must Be Healthy
Dietitians share their favorite healthy, Whole30-compliant snacks, like eggs, olives, meat bars, plantains, dried coconut, ...
The "Oatzempic Diet": What Is It & What Can You Eat on It?
On a 2,000-calorie diet, let’s say each meal is around 500 calories with 250-calorie snacks in between. A glass of Oatzempic ...
Psychology Today1mon
Loss of Control Eating After Metabolic and Bariatric Surgery
Loss of control eating (also known as LOC eating) following metabolic and bariatric surgery is associated with greater recurrent weight gain, increased distress, and disordered eating. LOC eating ...
New York Post20d
Cut your cancer risk with these 6 helpful food hacks
Read on to learn more about six simple food swaps that can lower your cancer ... including esophageal, gastric, colon and rectal. The American Heart Association recommends getting between at ...
Forbes1y
Best Keto Diet Meal Delivery Plans of 2024
“One of the cons of the keto diet is that it has very strict rules,” says Melissa Majumdar, a certified specialist in obesity and weight management and a bariatric coordinator at Emory ...
Thinking she was ‘fat & ugly’, drastic weight loss & calling Ozempic a ‘miracle drug’ – Kelly Osbourne’s body battles
SHE may be just 39, but recent photos of Kelly Osbourne have left even her most loyal fans stunned. Despite the daughter of ...
STAT7d
In the era of GLP-1 drugs, demand for bariatric surgery plunges
It found that between 2022 and 2023, as prescriptions for GLP-1 drugs more than doubled, rates of bariatric surgery fell by 25.6%. The findings, published Wednesday in JAMA Network Open ...