Foods high in protein and fiber are better at holding off hunger—that can include eggs, fatty fish, oatmeal, and more.

Experts have weighed in on what to eat to give you a better shot at keeping healthy this winter amid cold and flu season.

While many a dietitian espouses the benefits of “eating the rainbow” or filling your diet with a variety of colorful fruits ...

Fatty fish, like salmon, trout, and sardines, are rich in omega-3s and high-quality protein. Fish and other lean protein ...

A new JAMA Oncology study finds that women who eat more ultra-processed foods have a 45% higher risk of developing ...

As new research continues to show the negative health impact of a diet high in ultraprocessed food, here's how these foods ...

“Watermelon is one of the most hydrating foods because it’s made up mostly of water and provides electrolytes like potassium, ...

The rise of colorectal cancer in younger adults has puzzled researchers for years, and the numbers keep climbing. At the same ...

City attorney files groundbreaking lawsuit against 10 food manufacturers, claiming ultra-processed products fuel public ...

Acidic foods, fish, skillet brownies, and more make the list of what not to cook in a cast-iron pan. Learn why.

As you prepare for your holiday feast, here's something to consider. Research suggests there are certain foods that can help ...

Whole Foods and Publix are set to open new stores by the end of 2025, offering more choices for consumers seeking fresh, ...