I recently had the pleasure of sitting down with a few of the powerhouses behind Whole Mama Yoga to talk about the ways yoga can positively impact a mother's life. I didn’t start practicing yoga ...

After Diane Fiebelkorn made it through breast cancer treatment, she rewarded herself -- and did something applauded by oncology professionals -- by signing up for a yoga class designed specifically ...

I don’t know if it's so-called winter blues, a touch of homesickness or just general lethargy but I have been feeling a bit heavy, emotionally, lately. So, earlier this month, when asked if I wanted ...

Seattle, WA, YOGAFAITH announces the launch of its groundbreaking Christian Sound Therapy Certification Program ...

CHICAGO (WLS) -- At The Healing Chicago, men come to stretch their bodies and expand their minds through yoga. "We kind of joke about it at the beginning. We were doing some yoga movements that made ...

This heart-centered Yin Yoga session 💗 offers deep emotional release and gentle upper body opening — no props needed. Let go of built-up tension in the chest, shoulders, and spine while reconnecting ...

Ranganathan discovered her appreciation for yoga and its beauty during her first visit to India back in 2019. She teaches every Wednesday in the PHED building basement from 5:30 to 6:30 pm. (Photo ...

For the past 20 years, Mindy Eisenberg has dedicated herself to a mission of healing, empowerment and community through yoga. As the founder and director of Yoga Moves MS, a nonprofit organization ...

A yoga studio where themes of healing, love and compassion complement the meditative form of exercise has found a home in Pueblo — and it’s not what you would expect. Melanie Chavez started her Ren ...

When I first went to a free yoga class at Cal Poly San Luis Obispo’s recreation center in the winter of my sophomore year of college, I never realized how it would change my life. I entered the space ...

Working women usually have a lot of responsibilities in their lives. Professional duties, family commitments, and personal goals can sometimes create physical tiredness and mental pressure.

ALBUQUERQUE, N.M. – Most Monday nights you can find Kim Linder at Mi Vida Yoga on Juan Tabo following yoga instructor Stephanie Cornelius. The two met playing soccer. She remembers when Cornelius fell ...