Yams are wholesome root vegetables packed with essential nutrients, offering a mix of vitamins, minerals and energy-giving ...
You wait all year to dig into your mom’s Thanksgiving yams with mini marshmallows. While they may be delicious, it turns out they aren’t yams at all. Even though the words “sweet potato” and “yam” ...
It’s time to set the record straight on these two often mixed-up veggies. Yams and sweet potatoes are two very different ...