As a former professional dancer, Andrea Rogers was first introduced to Pilates for its therapeutic benefits. However, it wasn’t long before her passion metamorphosed into her purpose. So, to offer her ...

Celebrity trainer, motivational coach and founder of Xtend Barre, Andrea Leigh Rogers, knows what it’s like when life gets busy. As a single mom of two daughters running a successful fitness empire, ...

Welcome to the seventh and final instalment of the Women’s Weekly’s Get Set For Summer video series, with Xtend Barre instructor, Shay Stafford. Each week we have brought you a new video from the ...

Welcome to week six of the Women’s Weekly’s Get Set For Summer video workout series, with Xtend Barre instructor, Shay Stafford. Each week we are bringing you a new video from the popular barre ...