Sleep is important for everyone – but do women require more than men? This has been an ongoing discussion among researchers and medical experts, as they weigh the various biological factors that come ...

We all need our beauty sleep. Cueing the cliché, it’s a phrase that’s rolled off countless women’s tongues, and sometimes, only to be brushed off as being a little extra. But in a twist of irony, ...

We asked experts the question that’s all over our social media feeds. Ask Well We asked experts the question that’s all over our social media feeds. Credit...Joyce Lee for The New York Times Supported ...

Thought everyone needed the same amount of sleep? Think again. A study published by the Cleveland Clinic reveals that, for physiological and psychological reasons, women need more sleep than men… ...

It turns out there might be a scientific reason behind women needing extra “beauty sleep.” Studies show, on average, women require about 11 minutes more sleep per night than men do. Although this ...

Women do appear to sleep more than men, though the difference is not as stark as internet users have stated. The difference has been measured in minutes rather than hours. … What's Undetermined … ...

There are several biological, hormonal, and even psychological reasons for the difference in how much sleep women need. So if you’ve ever felt guilty about staying in bed a little longer, you can let ...

In the never-ending battle of the sexes, a new topic has entered the conversation: Do men or women need more sleep? The rumor is that women need more, but is there truth to it? In general, sleep, ...