Hosted on MSN

Dietitians say you can eat pasta and still lose weight — here’s the trick everyone misses

Pasta is often on the “avoid” list for weight loss, but cutting it out completely can actually hurt your diet plan. Lisa Valente, M.S., RD, says, “Healthy weight loss needs to be sustainable, and to ...
AOL

Yes, You Can Eat Pasta and Still Lose Weight—Here’s How, According to Dietitians

Many people think pasta is incompatible with weight loss. Dietitians say that’s not the case. To eat pasta and lose weight, try smaller portions and add lots of veggies and lean protein. Also, ...