Ana Fernández-Arcos, ​​42, is a neurologist specializing in sleep medicine and a researcher at the Pasqual Maragall Foundation in Barcelona. She talks to EL PAÍS by phone from her office at 11 a.m. on ...

Lucid dreams are associated with regions of the brain that control memory, emotion, and self-awareness, meaning that the dreamer may be able to reverse the course of a nightmare.

Lucid dreaming (LD) is one of the most fascinating parts of human consciousness, where you realize you are actually dreaming ...

New research from Northwestern University suggests that dreams may play a more active role in creative problem-solving than previously demonstrated.

Add Yahoo as a preferred source to see more of our stories on Google. A way into lucid dreaming is to ‘really get obsessed with your dreams’, says Dr Ken Paller.Illustration: Carmen Casado/The ...

New research now shows how dreams during REM sleep help the brain rethink problems and find creative solutions naturally.

Dreams appear to allow the brain to break free creatively in ways the conscious mind can not In A Nutshell Researchers ...

Lucid dreaming is a phenomenon where you become aware of the fact that you are dreaming while still within the dream. Several sleep laboratories around the world are interested in studying lucid ...

The researchers showed it’s possible to influence dream content, a key step toward proving that REM sleep dreams may help ...