Mirko Cro Cop has made it clear he prefers fighters to step into the cage at their natural weight, rather than cut down. Weight cutting remains a hot topic across the UFC and mixed martial arts in ...

Arman Tsarukyan is drawing a hard line, and it cuts straight through the chaos surrounding UFC 324. As the interim title fight between Justin Gaethje and Paddy Pimblett approaches, Tsarukyan finds ...

Brian Ortega says he was unconscious for about 30 minutes before waking up in the hospital during his weight cut for his UFC Shanghai fight last month. Ortega, 35, was scheduled to fight Aljamain ...

Ever wondered how UFC fighters control diet to keep their weight within the limit on weigh-in day? Here’s the UFC ...

Weight Cutting Complications: How Dehydration Worsened Tsarukyan’s Condition The trouble began quietly. Tsarukyan had completed his final Wednesday training session, feeling strong and on track. But ...

"I really didn't think I could lose weight anymore, being in midlife and perimenopause and all those things," Melissa Joan Hart said.

View post: I’m a Breathing Coach—This Is the 5-Minute Breathing Trick I Swear by to Lower Post-Workout Stress I’m a Breathing Coach—This Is the 5-Minute Breathing Trick I Swear by to Lower ...