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As temperatures drop, many people instinctively retreat indoors, trading outdoor runs and training sessions for climate-controlled gyms. But emerging research suggests they could be missing out on ...

Men's leadership and fitness organization, F3 Des Moines is embracing the cold weather with outdoor workouts focusing on fitness, fellowship, and faith. The group hosts outdoor workouts six days a ...

Add Yahoo as a preferred source to see more of our stories on Google. Does cold weather actually help you burn more calories? It's a frosty phenomenon we can't resist unraveling, especially amid ...

Sign up for the Morning Brief email newsletter to get weekday updates from The Weather Channel and our meteorologists. Does cold weather actually help you burn more ...