High blood pressure can quietly damage your heart, brain and kidneys over time. However, small, everyday habits can make a meaningful difference.

A senior British cardiologist has provided a direct two-word instruction that can be of immense help in helping you reduce your blood pressure. Dr Amir Khan has offered this guidance as part of five ...

Small morning habits—like movement, fiber-rich foods, stress relief, and smart drink choices—can help lower blood pressure ...

All nuts are heart-healthy. But certain nuts have micronutrients and vitamins that may make them especially good at promoting healthy blood pressure.

Add Yahoo as a preferred source to see more of our stories on Google. Meet the Experts: Padma Shenoy, M.D., a cardiologist with Manhattan Cardiology and LabFinder.com contributor and Elizabeth Adrian, ...

Salmon and eggs are two powerful protein sources that can both help you to feel fuller and more energized throughout the day. A great addition to breakfasts with English muffins or brunchtime salads, ...