Perhaps the unpredictable British weather has kiboshed your outdoor run plans. Maybe you’re traveling and feel more comfortable exercising indoors rather than navigating an unfamiliar area. If you’re ...

The NordicTrack 2450 packs incline, decline, and interactive coaching—built for runners chasing their next PR.

It’s never been easier to work out on your own terms. Whether you’re running, lifting, rowing or walking, home fitness equipment is designed to help you reach your goals and cater to your preferences.

These affordable treadmills skip luxury bells and whistles but deliver reliable performance for walking, jogging, and everyday training—without blowing your budget.

Cardio, short for cardiovascular exercise, refers to any form of rhythmic physical activity that increases your heart rate and breathing so the heart and lungs can deliver oxygen to the working ...

When you’re shopping for a treadmill, you aren’t just shopping for the machine itself. You also need to consider whether you’re willing to pay for an associated on-demand fitness video subscription ...

Sedentary lifestyles are bad for us, but which under-desk treadmills and walking pads are worth the cost? Our expert stepped up to find out ...

Using a treadmill is a great way to get a workout and stay healthy. But a treadmill is also a large, heavy machine with a belt that sometimes moves at speeds of up to 10 or 12 miles per hour, so ...

Though I love hiking and biking outdoors, I’ve always loathed the idea of working out within the confines of my own home. The space is small, it’s lacking in motivation and the thought of working up a ...

Typical injuries include slips, sprains and strains, but treadmills can also cause serious burns, concussions, broken bones and even death, although the latter is rare. “There are all kinds of dangers ...

Perhaps nasty weather has kiboshed your outdoor run plans. Maybe you’re traveling and feel more comfortable exercising indoors rather than navigating an unfamiliar area. If you’re at the gym and have ...