There are many heart-healthy ingredients that can be combined to create countless nutritious breakfasts. Here are some ideas ...

You don't have to spend extra money on pricey organic superfoods to eat healthy. In fact, these common foods are healthier ...

A registered dietitian shares nine heart-healthy foods that are easy to enjoy and simple to add to your routine.

Fiber helps lower cholesterol and support heart health. The best high-fiber foods for heart health include beans, oats, ...

And exactly what to eat that has it, supporting healthy skin, hair, and nails. Biotin is all over the place, from supplements ...

Fruit juices, cereals, compotes... these foods look delicious and healthy, but they're not really. Seemingly healthy, they ...

Heart-healthy breakfasts that combine soluble fiber, lean protein, and healthy fats can help lower high cholesterol. Here are six simple options.

At every stage of life, however, the dietitian advises a nutritionally balanced diet, based on the Mediterranean way of eating – think plenty of fruit and veg, pulses, wholegrains, heart-friendly fats ...

In TODAY.com's Expert Tip of the Day, a longevity researcher shares the top fruit to promote a healthy heart and brain as we age.

Choosing the right foods at iftar is essential to restore energy, prevent dehydration, and maintain stable blood sugar during Ramadan fasting ...