We caught up with Dolvett Quince, trainer on 'The Biggest Loser,' about cheating, clean eating, and his favorite workout technique.

People love to ask the former The Biggest Loser trainer for his workout advice—and his answer is always the same. Reviewed by Dietitian Annie Nguyen, M.A., RD Living in a big city allows me the ...

On The Biggest Loser, contestants successfully shed hundreds of pounds with intense dieting and exercise, but when they returned to their normal lives, many quickly regained the weight.

Biggest Loser' Trainer Erica Lugo Is Down 30 Lbs. as She Preps for Her First Fitness Competition Things bottomed out around her birthday in December 2022. “It got to the point where I didn't ...

O’Neal Hampton, a contestant on the ninth season of NBC’s “The Biggest Loser,” advised School District 423 employees on Monday that people trying to live healthier start with small steps.

When performed correctly, this exercise does an excellent job of isolating the biggest and bulkiest glutes muscle—the gluteus maximus,' says Keaton Ray, CSCS, trainer and co-founder of MovementX ...

Cara Castronuova, a former Golden Gloves boxing champ and celebrity fitness trainer on reality show “The Biggest Loser,” ...