With the fall semester officially in full swing, it’s the time of the year when things start to get hectic and deadlines start to pile up. Naturally, this can be overwhelming for any student ...

When someone says, "Take care of yourself," what do you think they mean? It is a common, literal expression used when saying goodbye. It generally means to be well, make good choices and stay safe ...

The perfect combination of traditional and ancient wisdom for your body and soul. There's a lot of debate about what counts as real self-care. Does getting a mani-pedi count, or is that a beauty ...

In a scene from The Matrix, the film's protagonist, Neo, meets the Oracle. The Oracle refers to a source of wisdom—often a prophet, visionary, or sage—who can foresee the future. In philosophy, such ...

VIRGINIA BEACH, Va. — We hear the phrase “new year, new you” all the time, but when it comes to our health, taking care of ourselves is much more than a slogan. I sat down with a local physician to ...

February is American Heart Month, a time for everyone to reflect upon their cardiovascular health and the steps available to prevent heart disease.

Add Yahoo as a preferred source to see more of our stories on Google. If you struggle with self-care, you're not alone. Between all the responsibilities and distractions of modern life, it can be hard ...

Considering older people are most susceptible to the consequences of social isolation and feelings of loneliness, it's not entirely surprising that many of them are forgoing self-care and avoiding ...

Sure, launching a company is exhilarating. But as someone who's lived through so many scenarios a founder can face, the role comes with immense responsibility. It doesn't even matter whether your ...

Taking care of a sick or aging family member can be exhausting, especially when chronic conditions can last months or years. As much as you love that person, providing care can be a full-time job that ...

Fatigue is real. I’ve felt it deeply — the kind that settles into your bones and makes even simple tasks feel heavy. I’m finally out of those early newborn trenches, still newborn-ish though. But if I ...