Getting the right vitamins and minerals through diet or supplementation can help support bone strength, heart health, energy ...

"Hearst Magazines and Yahoo may earn commission or revenue on some items through these links." Most people are aware that calcium is a vital mineral for developing and strengthening your bones and ...

Arthritis is one of the most common yet painful health conditions globally. The majority of us fall victim to arthritis after turning 30. The severity of the pain only worsens as we get older. More ...

Bones literally provide structure to your body. Without them, you would melt like the Wicked Witch of the West. Okay, maybe a bit dramatic, but partially true. While your muscles help you move your ...

Medically reviewed by Kristie Reed, PharmD Key Takeaways You can take a vitamin K at any time of day, in the morning or the ...

Vitamins and minerals are often billed as essential—and they are. But "essential" doesn't mean "you can never have enough." In fact, doctors emphasize that it's actually possible to have "too much of ...

Jennifer Wirth is a professional writer and SEO specialist with a focus on health, wellness, parenting and beauty. She holds a bachelor’s degree in chemical engineering and is passionate about ...

Vitamins and minerals play a vital role in supporting bone and joint health. People may consume vitamins and minerals through foods or in the form of supplements. This article discusses a range of ...

Please provide your email address to receive an email when new articles are posted on . LOS ANGELES — When it comes to optimal bone health and fracture prevention, there is scant evidence for ...