"Hearst Magazines and Yahoo may earn commission or revenue on some items through these links." Most people are aware that calcium is a vital mineral for developing and strengthening your bones and ...

Bones literally provide structure to your body. Without them, you would melt like the Wicked Witch of the West. Okay, maybe a bit dramatic, but partially true. While your muscles help you move your ...

Arthritis is one of the most common yet painful health conditions globally. The majority of us fall victim to arthritis after turning 30. The severity of the pain only worsens as we get older. More ...

Jennifer Wirth is a professional writer and SEO specialist with a focus on health, wellness, parenting and beauty. She holds a bachelor’s degree in chemical engineering and is passionate about ...

Vitamins and minerals play a vital role in supporting bone and joint health. People may consume vitamins and minerals through foods or in the form of supplements. This article discusses a range of ...

Collagen is an abundant protein in your body and likewise found in numerous animals. It serves as one of the major building blocks in skin, bones, tendons, ligaments, muscles, and blood vessels (1, 2) ...

Gurveen Waraich Garekar shares her top five supplements in order to maintain her health in her 40s.