Medically reviewed by Kayla Girgen, RD Eating a lot of soy foods may affect hormone levels, such as low testosterone or ...

Soy has become one of the most divisive foods in modern nutrition. As a versatile legume that forms the foundation of foods ranging from traditional tofu to modern meat alternatives, soybeans have ...

Medically reviewed by Aviv Joshua, MS, RDN Key Takeaways Soy milk is a versatile and nutritious plant-based option with health benefits that include potential improvements in cholesterol levels, a ...

Soy milk could have great heart health benefits, according to a new study. Research from the University of Toronto found that drinking soy milk can help lower blood pressure and blood lipids, which ...

Plant-based milk alternatives are rapidly growing in popularity due to health, environmental and ethical concerns, offering ...

Yes, it's true that your wife, girlfriend or significant other has been eating a lot of soy lately, mainly to boost her female hormones. That doesn't mean it's bad for you, fella. Instead of pushing ...

Soy milk is a plant-based nondairy beverage consumed as an alternative to diary milk. It is made from soya beans and filtered water. Like other plant-based milk alternatives, soy milk sometimes ...

Soy is a cornerstone of the American food supply, though most is not consumed directly. Nearly 80% of soy grown in the US is processed for oil, with the leftover protein-rich meal fed primarily to ...