Repeating positive affirmations might give you a quick dopamine hit. Dopamine is the hormone linked to pleasure and reward, and can help us feel in control and competent. But the desire to always feel ...

Positive affirmations can offer some benefits for self-esteem and mood, particularly for those with existing high self-worth.

Add Yahoo as a preferred source to see more of our stories on Google. Alberto Menendez Cervero via Shutterstock Positive affirmations are an excellent way to set an intention and then start moving ...

Positive affirmations are popular in self-help, promising enhanced mood and well-being. While some studies support their benefits, evidence is limited, and over-reliance might lead to issues like ...

YOUNG LADY WHO’S MAKING STRIDES TO IMPROVE THE SELF ESTEEM OF BLAC K AND BROWN GIRLS. STEWART: WESH 2'S GAIL PASCHALL-BROWN EXPLAINS HOW THIS 12-YEAR-OLD AUTHOR IS USING POSITIVE IMAGERY TO MAKE A ...

Positive affirmations like 'I am worthy' are popular for wellbeing. Research shows they offer small benefits, but impact ...

"I have no self-esteem," Samantha sobbed after revealing perceived "bad decisions" she has made in life. Samantha adorns her home, office, and cell phone with countless positive affirmations. These ...

Does the shadow of low self-confidence dim your aspirations when it’s time to set and achieve your goals? Low self-esteem can loom as a substantial hurdle to personal advancement, hindering progress ...

Is it sometimes hard for you to believe in yourself? Do you struggle to think positively? Or does your mind always seem to be able to find the worst-case scenarios? Then daily affirmations may be a ...