Discover how secure attachment, emotional validation, and promoting independence play a role in building children's confidence. Learn expert tips to guide your kids towards a positive self-image that ...

Discover practical habits to feel beautiful and powerful again, strengthen your self-esteem, and rebuild your personal ...

Rula reports that low self-esteem can stem from various causes, and offers six methods to boost self-worth and confidence.

During the elementary-school years, a child's world expands dramatically to include not only their family and playmates but a widening circle of schoolmates and adults. In this enlarged environment, ...

“Why are you blaming yourself?” my husband asked me when I hadn’t heard back from a woman with whom I used to work. “Because I told her that I didn’t trust her boss, who was my former boss, and I knew ...

Scientists have a problem studying self-love. Research abounds on self-compassion, self-esteem, self-care, and even unconditional positive self-regard. Scholars have published definitions of these ...

Small commitments to yourself may feel trivial — but psychologists say they may form the foundation of genuine self-respect, resilience and long-term well-being. Self-respect is often described as a ...

When sensing their lack of confidence, most people try to compensate by trying to be more confident. This is a mistake and one I fell for many times. If we’re trying to be anything, we are placing ...