The start of a new year often brings a quiet recalibration. Priorities shift, routines soften, and the desire to live with intention grows stronger. In that reflective space, self-care books for women ...

Midlife is a powerful chapter. For many women, it brings both reflection and revelation. Kids may be grown, careers more ...

SO HAPPENING THIS WEEKEND, A ONE DAY WOMEN’S WELLNESS SELF INDULGENT RETREAT EXPERIENCE WITH MUSIC MOVEMENT, MASSAGE COMMUNITY AND SELF-CARE EDUCATION IN NEW ORLEANS. IT’S THE SECOND ANNUAL FREEDOM ...

Empower Your Mind, Body, and Spirit—Finally Break Free from Stress & Overwhelm! GUELPH, Canada, May 5, 2025 /PRNewswire/ -- Are you exhausted from the constant pressure of daily life? Do you feel like ...

HAMPTON ROADS, VA—Summer is approaching, and new self-care products pop up every week. TIPSONTV experts have some tried-and-true recommendations for self-care ...

Are you entering “the high-touch era”? If you don’t know what that means, you’re probably not. But apparently it’s the ...

Self-acupressure vs usual care decreased cancer-related fatigue (CRF) and improved quality of life for women with ovarian ...

Two-thirds of caregivers in the United States are women. This includes those taking care of children, older adults, and/or disabled people. Many essential workers, such as nurses, social workers and ...

Discover how women are redefining self-care with cozy nights in, while men are prioritizing personal care and grooming ...

Gender bias can cause healthcare professionals to provide lower quality care to women. Learning to self-advocate in healthcare settings can help women participate in their care and receive equitable ...

As women age, we start to care less and less about impressing others or bending ourselves to fit into the molds that society has created for us. We go through so many physical, mental, and emotional ...