Steel-Cut Or Rolled Oats: Which Has More Fiber And Protein?

Trying to eat more fiber and protein for breakfast? Here's what to know when choosing between steel-cut and rolled oats, ...

Is Oatmeal Healthy? Here’s What the Experts Say

Oatmeal is a near-universally beloved breakfast. While it has historically been enjoyed across Europe, Russia and the U.S., oatmeal is rapidly gaining popularity in developing countries because of its ...
Southern Living

Is There Really A Difference Between Rolled Oats And Old-Fashioned Oats?

An expert explains the difference between rolled oats vs. old-fashioned oats and other styles so you'll know what size, ...

For Better Oatmeal, Smoother Smoothies, and Crispier Pie Crusts, I Always Keep This Pantry Staple on Hand

But cookies aside, oats can enhance a whole range of batters and doughs. Try them in hearty-but-fluffy oatmeal–brown butter ...
Prevention

What’s Healthier: Steel-Cut Oats or Rolled Oats?

Oatmeal, porridge, gruel. No matter what you call it, nothing tops it as the perfect start to your morning. The stuff is bursting with fiber and heart-protective nutrients—plus, it may ward off ...
Salon

Oats and oatmeal aren’t bad for you, as some claim

Oats have long had a reputation for being one of the healthier foods you can choose for breakfast. But some people on social media have been calling this claim into question, suggesting that rather ...
Fitgurú on MSN

What eating oatmeal every day does to your body, according to nutrition experts

Nutrition experts say a daily bowl of oatmeal can support heart health, digestion and steady energy levels thanks to its high ...