Revisiting a book repeatedly helps children develop a sophisticated understanding of what emotions look and feel like.

Supporting a child through intense emotions while managing your own is challenging work. Part of this is to practise ...

Since the last Bluey episode (for now at least) aired, most families with young kids have probably watched the Bluey canon at least a dozen times through. The pitch-perfect seven-minute episodes are ...

Books can give children a window into the emotional world. Through the eyes of a character in a story, children can explore feelings and viewpoints other than their own. They can see the social and ...

Today, Marc Brackett is the founding director of the Yale Center for Emotional Intelligence. But he remembers what it was like to be a kid who struggled with his emotions. “I would sometimes just sit ...

Teaching your child about four foundational emotions—anger, sadness, fear, and jealousy—can help them build a lifelong emotional vocabulary. Naming and normalizing feelings gives kids the language ...

When life gets challenging—whether due to a family illness or troubling news online—helping kids express their emotions can feel overwhelming. Learn practical, age-appropriate strategies from Friends ...

Music is a powerful tool for conveying mood, whether heard via a live performance or movie soundtrack, making it an effective medium for understanding how people identify and respond to emotions.