Don’t waste your breath. Turns out there’s yet another reason to dunk on mouth-breathers: Open-mouthed inhales are not only unflattering, they’re also not great for your health. While there’s ...
Researchers at the Salk Institute have discovered a brain pathway that connects the frontal cortex to the brainstem, offering potential therapeutic targets for anxiety, panic, and PTSD. Study: A ...
Slower Breathing Leads to Longer Life Giant tortoises breathe an average of 4 times per minute and live 150 to 200 years. Elephants also breathe 5 times per minute and live nearly 70 years. In ...
The science of breath is the science of control, providing a reliable mechanism for optimising every aspect of daily human performance. While the human body can survive for weeks without food and days ...