Qigong is a meditative practice incorporating breathing techniques, movement, sound, and self-massage. Its origins lie in traditional Chinese medicine and philosophy. According to the National Qigong ...

In Understanding Qigong DVD 4 renowned Qigong expert and author Dr Yang JwingMing discusses the theory of Four Seasons Qigong Si Ji Gong Four Seasons Qigong is a wellknown traditional medical Qigong ...

Contact this contributing writer at djuniewicz@gmail.com. Classes What: Qigong and Tai Chi Easy, a four-week series of classes When: Start Monday, Feb. 16, 11 a.m.-noon, or Thursday, Feb. 19, 6-7 p.m.

The coronavirus has many of us staying at home, uncertain of what's next. This "Qigong and Qigong Infused Yoga at Home" class will be held online via Zoom and will include exercises from Qigong and ...

Qigong (pronounced "chee-gung") is a mindful movement practice that Chinese (Taoist) medicine has been utilizing for thousands of years to improve health, and vitality, as well as increase energy (qi) ...

Among the skyscrapers of Hong Kong, eight senior citizens gather at the Happy Valley Recreation grounds in the Wan Chai district. It’s time for their weekly class in qigong, an ancient Chinese ...

What is Qigong, and how can you use chi energy to help you with your dating and love life? If you’re a spiritual or health-minded person, then likely you’re familiar with ways to increase your energy ...

For years, Svaha McWilliams felt a dull pain in her chest that wouldn’t go away. Medical tests turned up nothing wrong with her heart, and doctors told the 48-year-old Indianapolis woman she was ...

The complete "Understanding Qigong" series by Dr. Yang, Jwing-Ming. Learn how and why Qigong works to increase your energy and improve your circulation. The Chinese word Qigong means 'energy work'.