During pregnancy, your daily requirements for some nutrients are significantly higher than those for non-pregnant women, requiring extra attention to ensure you’re getting enough key nutrients, ...
Comprehensive guidance on folate, iron, calcium, and protein for a healthy pregnancy, with practical dietary tips, hydration, ...
During pregnancy, the basic principles of healthy eating remain the same — get plenty of fruits, vegetables, whole grains, lean protein and healthy fats. However, a few nutrients in a pregnancy diet ...
Grains play an important role in your health and your baby’s development during pregnancy. Here's how to get the most from whole grains in your diet.
A new Danish study links inflammatory eating to higher type 1 diabetes risk, spotlighting mid-pregnancy as a critical window for prevention. Study: Association between a pro-inflammatory dietary ...
A staggering 70 percent of pregnant women exceed recommended intakes of added sugars, sodium and saturated fats. Additionally, more than half gain excess weight during pregnancy, risking the mother’s ...
The third trimester is the final stretch of pregnancy, and it is often the most demanding. As your baby grows rapidly, your body’s need for energy and specific nutrients skyrockets. Naturally, many ...
New research reveals that expectant mothers taking multivitamins can support a child’s brain development, but only when their diet isn’t doing the job. Study: Maternal Diet Quality and Multivitamin ...
Do you have a big nose you despise? Or pointy features you find annoying? Well, blame your mother and her late night pregnancy cravings for chocolate ice cream dusted with Flaming Hot Cheetos. A new ...
Research suggests less healthy dietary habits could be why rural pregnant women tend to have more pregnancy complications, ...
Instant noodles often top the list of pregnancy cravings An expert explains how safe it is to eat noodles during pregnancy ...