If you’re a beginner, don’t fit the stereotypical Pilates body type, or have a physical limitation that keeps you from doing ...

Many people practice Pilates on a mat or a reformer machine ... seven moves takes around 20 minutes and only requires a mat or towel that you can comfortably work out on. Begin seated with ...

They're super easy to use anywhere and are more affordable than snagging a Pilates reformer for your home gym. Plus, they can level up just about any Pilates exercise. What are Pilates rings ...

And you're still getting the same burn feeling [as a reformer studio class]." Although you don't need any equipment to practice Pilates at home, a few basics, like a yoga mat, will help you set up ...

The Reform RX is the world’s first commercial-grade, digitally connected Pilates reformer. Modelled after ... later), and a first edition Reform RX mat. The Reform RX First Edition Package ...

This Jaybird review is part of Class Action, FLEETSTREET’s workout review series. We get sweaty to give you the low-down on ...

There are two different methods of Pilates: mat and reformer. Mat Pilates requires no equipment and can be done anywhere at any time. LaMadirid says this modality may not be quite as accessible ...