This condition is not so common in healthy adults with a regular diet, but it's worth knowing your limitations. You can have ...

Reaching for a banana could do more than power your morning smoothie. A new international study suggests that eating more potassium-rich foods could help lower the risk of dangerous heart problems.

DEAR DR. ROACH: I am a male who is 6 feet, 3 inches tall and weighs 190 pounds. Other than having high blood pressure, I am healthy, eat a Mediterranean-style diet, and exercise most days. Since 2021, ...

High blood pressure, also called hypertension, is a very common health problem around the world. It affects more than 30% of ...

A viewer tells us they're 68-years-old and have high potassium levels. They are wondering if they should be concerned. Doctor Lacy Anderson says to keep an eye on it. A slightly high potassium level ...

DEAR DR. ROACH: I am a 70-year-old male who is 6 feet, 3 inches tall and weighs 190 pounds. Other than having high blood pressure, I am healthy, eat a Mediterranean-style diet, and exercise most days.

Potassium plays a crucial role in our diet. We spoke to experts about the best ways to get more of it.

When thinking about a healthy diet, incorporating foods high in potassium is crucial. Like magnesium and iron, potassium is an essential mineral that we need to function. “It is one of our body’s ...

Dear Dr. Roach: I am a 70-year-old male who is 6 feet, 3 inches tall and weighs 190 pounds. Other than having high blood pressure, I am healthy, eat a Mediterranean-style diet, and exercise most days.