Fitgurú on MSN

What eating one meal a day does to your body

The OMAD diet promises weight loss, mental clarity and metabolic benefits, but experts warn that eating just once a day can ...
Yahoo

What eating one meal a day does to your body – and what results can you see after a month?

Add Yahoo as a preferred source to see more of our stories on Google. Fasting has a number of health benefits, including reduced inflammation, improved digestion and focus and improved digestion In ...