Perfectionism puts Olympic athletes at high risk for eating disorders

Several Olympic figure skaters have spoken publicly of their eating disorders in recent years, highlighting the risks of ...

Eat like an Olympian: What athletes need to eat during the Games and how nutrition helps performance

During the Winter Olympic Games, thousands of athletes have breakfast, lunch, and dinner in the facilities. What are they ...

Fueling for gold: How nutrition impacts strength, speed, and recovery in Olympic athletes

If our bodies are machines and food is fuel, it is safe to say that elite performance requires high-octane nutrition. As the Winter Olympics continue in Italy, the world watches as top athletes ...

Want to train like a Winter Olympics athlete? Here’s what to eat, when and how often

Calorie intake and extreme eating habits aside, there are some key practices in Olympic athletes’ training and nutrition that the average person can emulate.
Tasting Table on MSN

Olympic athletes share how they really feel about food in the Olympic Village

You may have wondered what an Olympic athlete gets to eat while they're at the Games. So did we, so we sat down with three accomplished Olympians to find out.
Korea JoongAng Daily

The $1.5 million meal boxes powering Team Korea at the Olympics

At the Olympic level, diet is part of the game. At the 2026 Winter Games, Korea’s athletes are opting for grilled ribs and kimchi over pizza and pasta as the team leans on familiar meals to sustain ...

The No. 1 Stretch an Olympic PT Recommends to Almost Everyone

Olympic athletes and everyday adults have surprisingly similar physical issues. That's why an Olympic physical therapist ...