When an injury, illness, or medical procedure disrupts daily life, rehabilitation becomes one of the most important steps toward recovery. Yet many people are unsure which type of therapy they need or ...

Occupational therapy (OT) is a type of rehabilitation therapy that focuses on helping people perform the tasks they want or need to do in their daily lives. This includes self-care, household chores, ...

Physical therapy is a medical treatment that helps you improve your function, range of motion, and overall quality of life. Physical therapy can help accelerate healing from an injury, reduce pain, ...