Just when I was losing hope, I discovered Kodiak Instant Oatmeal. While I’ve had countless instant oatmeals before and usually found them a bit bland or too sugary, Kodiak was different. After simply ...

But cookies aside, oats can enhance a whole range of batters and doughs. Try them in hearty-but-fluffy oatmeal–brown butter ...

A dietitian tried eating the breakfast staple to see if she could experience any of its reported benefits.

A new study suggests that an oatmeal-heavy diet can lower LDL cholesterol in just two days. Here's what to know.

It's an affordable and nutritious option to add to your diet.

Oatmeal vs eggs is a daily breakfast debate. One promises steady energy and fibre, the other delivers protein power and ...

Oatmeal is a near-universally beloved breakfast. While it has historically been enjoyed across Europe, Russia and the U.S., oatmeal is rapidly gaining popularity in developing countries because of its ...

A new study found eating oatmeal (and nothing else) for two days in a row could reduce cholesterol and that the impact could be lasting. Experts said oatmeal should be part of a well-rounded diet, ...

Learn how oatmeal may lower cholesterol, which nutrients boost vitamin D absorption, and simple strategies to support heart health, blood sugar, and muscle strength.

An expert explains the difference between rolled oats vs. old-fashioned oats and other styles so you'll know what size, ...