Green gram tadka curry is an easy and tasty curry made using green gram (mung beans) and spices. This healthy and protein-rich side dish pairs well with chapati, dosa or rice. Green gram is rich in ...

From savory dishes to sweet treats, mung beans can be transformed into a variety of culinary delights. Here are five unique mung bean dishes that highlight the adaptability of this humble ingredient.

1. In a large flameproof casserole over medium heat, heat the vegetable oil. Add the onions and salt. Cook, stirring often, for 5 minutes. Add the garlic and cook 2 minutes more. Add the cumin, ...

In her new cookbook, Ruta Kahate says that with just six spices anyone can master Indian recipes, including a spicy curry with sprouted mung beans and crunchy potato crisps. Whether Kahate is ...

Stepping into a big box grocery store, it’s easy to think that all produce grows all year round—but that’s hardly the case. In this series, we’ll highlight one in-season produce pick a week. Nutrition ...

Earthy whole mung beans, garlic and ginger make this dish a classic and delicious combination Ingredients ½ cup dried whole mung beans 1 ½ cups water ½ tbsp minced garlic 2 tsp minced fresh ginger ¼ ...