Made from raw almonds, almond milk may be beneficial for blood sugar management in people with and without diabetes. Read how ...

Milk (and dairy in general) gets the blame for a lot of unwanted health outcomes. We're sure you've heard that dairy causes acne, increases inflammation and can even be the reason you're not losing ...

A dietitian compares calories, carbs, fiber, and fortification of oat milk and almond milk so you can pick the best nondairy ...

Where once in a café you would simply need to choose between a flat white, cappuccino or latte, these days, it’s all about the milk. Oat, almond, pea, soya, or good old cow’s, the options are ...

Sara Moniuszko is a health and lifestyle reporter at CBSNews.com. Previously, she wrote for USA Today, where she was selected to help launch the newspaper's wellness vertical. She now covers breaking ...

Milk is one of the most versatile foods around. You can enjoy it with cereal, in a glass, mixed into baked goods—the list goes on! Figuring out which type of milk to purchase is more challenging, ...

Medically reviewed by Jamie Johnson, RDN Key Takeaways Almond milk has healthy fats that can lower cholesterol and reduce ...

This article was reviewed by Craig Primack, MD, FACP, FAAP, FOMA. Almond milk is a plant-based milk and a stellar milk substitute. It’s high in vitamin E, it might help you lose weight and lower your ...