Add Yahoo as a preferred source to see more of our stories on Google. "Hearst Magazines and Yahoo may earn commission or revenue on some items through these links." Whether you deal with anxiety ...

TikTok videos in which users claim magnesium glycinate supplements alleviated their anxiety are raking in millions of views. Two psychologists told Insider scant research exists on magnesium ...

A viral TikTok trend is claiming that the use of several supplements can help ease anxiety. Anxiety sufferers have tested the effects of magnesium and D3 vitamins to curb their symptoms — and many ...

Magnesium is trending. Here's why it could be worth your time ...

TikTok users are sharing the magic powers magnesium can do to the body, but some experts are wary of their amateur findings. Melissa Gray shared her story on taking magnesium glycinate pills because ...

The nutrient can’t solve all your mental health woes, but it can definitely help. Experts share how and when to consume it to manage your nerves.

Magnesium’s beneficial effect on sleep and anxiety is “not a myth," registered dietician Kristina Freshour tells PEOPLE Jenicka Lopez/TikTok; Getty A "sleepy girl mocktail" has gone viral on TikTok, ...

Medically reviewed by Patricia Mikula, PharmD Taking magnesium with other supplements, like vitamin D and vitamin B6, may ...

To see results from taking a magnesium supplement, you have to raise your overall magnesium levels in your body, and that takes time.

Wondering whether to try taking magnesium to improve your sleep and help with anxiety problems? Magnesium is an essential mineral in our body that's naturally present in several foods and is also ...