Whether you’re fueling your day with muesli, or whipping up a loaded bowl ... Whoever heads up the Cinnamon Toast Crunch department at General Mills must be working overtime.
Make your muesli exactly the way you like it ... hazelnuts and almonds on a large baking tray and toast in the oven for 10 minutes, shaking and turning in the tray halfway through.
Statt direkt zu essen, sollte man nach dem Aufwachen lieber viel Wasser trinken, rät Aujla. Das helfe, die Flüssigkeitsreserven des Körpers aufzufüllen, da die Nieren nachts intensiv arbeiten. Sein ...
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