This article may contain affiliate links that Yahoo and/or the publisher may receive a commission from if you buy a product or service through those links. For many people, feeling down simply comes ...
The arrival of fall and winter brings more than just sweater weather and holiday anticipation. For millions of people, the shift to shorter days and longer nights ushers in a familiar unwelcome guest: ...
NHS GP Dr Lowri Kew offers some guidance on how parents can cope with seasonal low mood and gloomy weather blues.
Add Yahoo as a preferred source to see more of our stories on Google. For those prone to seasonal affective disorder, a shift in the sleep cycle can impact energy levels. Ben Akiba/E+ via Getty Images ...
The December festive season, from Christmas through New Year, often brings joy, social gatherings, and a break from everyday routines. Even in India, where the festive season usually revolves around ...
Sydney Crane, assistant clinical director and faculty-staff mental health clinician within Community, Family and Addiction ...
With bleak weather, shorter days, festive burnout and a short supply of sunshine in the mix, it’s not unusual to experience the seasonal blues. You might find your mood dipping as we move into the ...
Darker days, colder temperatures, and decreased socialization can lead to some people experiencing winter blues each year. Unlike seasonal affective disorder (SAD), which is generally more severe and ...
Sophia Lee-Baum unpacks the science behind the winter blues, and your survival kit to get through them.