As the owner of this female-led establishment, Tillman is creating a unique space for women, especially minority women, to embrace their fitness journey and build their gym confidence. Jaliyla Tillman ...

Punishment The biggest mistake many women make is treating exercise like a punishment for their body size. This mindset sets ...

Located in the Terry Court Shopping Center at 2203 N. Augusta St. in Staunton, the gym is open Monday-Friday 8 a.m.-1:30 p.m.

If you’re a woman and you frequent a local gym, you’ve probably had an interaction with another gym-goer who made you uncomfortable. You’re not alone. More than 56 percent of female gymgoers said they ...

The Women's Fitness Center has four treadmills and four ellipticals. This gym has been a place for female students to work out in more privacy and comfort since 2005. (Hannah McKinlay) The BYU Women's ...

Attention men: Here comes the male version of Curves. Following the success of Curves and similar women-only fitness franchises in cities nationwide, a men-only gym franchise with similar national ...

An Australian gym with a female-only policy has responded after a man was spotted allegedly recording women entering and leaving the gym. A concerned attendee of the Ferndwood Fitness chain’s Browns ...

As a teen, Fatma Sheekh played soccer and tennis. Later on, her uncle introduced her to the art of boxing. Working out as a young adult gave her “consistency and clarity,” she said. After the death of ...