While overconsumption of alcohol is one of the worst things you can do for your health, certain cocktails, when enjoyed in moderation, can be good for you. Here are several cocktails that are ...

Drinking kombucha may lower blood sugar or prevent blood sugar spikes because it helps slow sugar absorption and improve gut health.

Walk down the aisles of many grocery stores and you’re liable to see claims about products that are “good for gut health,” from yogurt and kombucha to supplements and even sodas. But despite its ...

Add Yahoo as a preferred source to see more of our stories on Google. Kombucha is made from just four ingredients: black or green tea leaves, water, sugar and a ‘Scoby’ - Getty Our appetite for ...

Kombucha -- as purveyors of the health elixir claim -- has a multitude of health benefits: It can aid your digestion, colonize your gut with healthy bacteria and increase your immunity. And lately, it ...

Fermented beverages and foods have been around for thousands of years, but the trend isn’t dying down. Research supports the gut health benefits of consuming fermented foods on a regular basis, and ...

You can find Kombucha everywhere from the corner grocery store to Walmart to Costco and even on tap at places like Raleigh Raw. "A lot of people come in people that have acid reflux or real trouble in ...