The 'Ketogenic Diet' is plastered on everything from cookies to cookbooks these days. If you need to catch up on this (admittedly kind of wacky) diet fad, <a href ...
In the most comprehensive investigation of the ketogenic diet’s mental health effects yet, researchers pooled 50 studies spanning six decades to see what we actually know about its influence on mood.
The ketogenic diet, commonly known as "keto," has become a popular weight-loss option for some. And now, researchers at Ohio State University (OSU) have found that the low-carb, high-fat eating plan ...
Weight loss and overall health benefits are the two biggest reasons people choose to begin the ketogenic diet, according to recent research. Over the last few years, the diet known colloquially as ...
Verywell Health on MSN

How do you follow the ketogenic diet?

Medically reviewed by Melissa Nieves, LND Key Takeaways The ketogenic diet focuses on eating very few carbs, moderate protein ...
The keto diet might help ease depression in people who aren't responding to antidepressants, a new study reports. People prescribed a keto diet had slightly lower symptoms of depression after six ...
Medically reviewed by Suzanne Fisher, RD Key Takeaways If you're entering ketosis, drink plenty of fluids and make sure you're getting enough electrolytes to prevent dehydration, headaches, and "keto ...
Ketogenic diets do show promise for schizophrenia and bipolar disorder, but the research is preliminary and not backed by randomized controlled trials.