Haupt is a health and wellness editor at TIME. Illustration by Giulio Bonasera for TIME Research has consistently shown that people who have a good relationship with their therapist get the most out ...

Finding the right therapist can feel like a daunting task, especially when you’re not sure where to start. That’s why it’s important to learn exactly how to find a therapist to make the process more ...

Therapy for neurodivergent adults could include trauma-informed care, sensory sensitivity, support for masking burnout, and flexibility in communication styles and pace. If you’re neurodivergent, or ...

Navigating the world of therapy for your teen or tween can feel like a big, intimidating task. You might wonder: Where do I even begin? Will my teen open up to a complete stranger? How do I know I can ...

Family therapy can help children with all sorts of problems--ADHD, depression, disruptive behavior, bullying, fears, and anxiety issues (like school phobia and OCD). It can be a safe and very ...

I grew up in a family that viewed mental health care as completely normal. My mother was a licensed therapist, so going to therapy never carried the stigma for us that it did for some people. When I ...

Psychology Today has a very useful LGBTQ+ search engine to help you find LGBTQ+ friendly mental health professionals near you. There's also a Transgender search engine if you're looking for therapists ...

Accessing mental health care can often feel daunting, particularly due to the barriers of high costs and the complexities of insurance coverage. However, there are more accessible, affordable and high ...

We hate to call therapy a trend, because trends come and go and we’ll be crushed if this one isn’t here to stay. But if anything confirms the inarguable explosion of the practice, it’s the sheer ...

Mental health experts break down some common myths that persist around the experience of therapy.