Forget the chemical recovery drinks; this natural antioxidant powerhouse is changing how athletes and dietitians fight muscle ...

A dietitian tried the tangy beverage to see if she could reap any of the purported benefits.

If you’re one of the many who have stared at their ceiling wishing for sleep to come faster, you’ve probably tried more than ...

Add Yahoo as a preferred source to see more of our stories on Google. The antioxidant-rich beverage could help boost muscle recovery, sleep quality, and reduce inflammation. (Getty Images) Sitting on ...

Do you know how hard it is to get your hands on some cherry juice in the UK? Pretty damn difficult. None of the ‘regular’ supermarkets seem to stock it (although it is now available on Ocado), and ...

Now that we’re deep into the most depressing part of winter, I feel we could all use a fun and nourishing drink for a refreshing pick-me-up. This easy drink combines the health benefits of tart cherry ...

Scientists from the University of Central Lancashire and collaborating institutions have found that drinking Montmorency tart ...

Sitting on grocery store shelves among all of the different varieties of fruit juice is an unassuming nutritional powerhouse: tart cherry juice. It turns out, this beverage is a well-studied ...