Fitgurú on MSN

No more excuses! Your complete home workout routine without equipment

Feel like the gym is too far, you don't have time, or the classic "I don't have the right equipment"? Enough with the excuses ...
Health

6 Ways To Build Strength Without Ever Going to the Gym

For people who don't enjoy the gym—or want to avoid expensive membership fees—there are plenty of other ways to build ...
PopSugar

No Weights? No Problem! 16 No-Equipment EMOM Workouts You Can Do at Home

However, if you take the whole minute, you have to go to next exercise with no break (ah, there's always a catch . . . ). The good news is, these workouts are supereffective, and can be done at home ...

Best exercise to keep heart healthy: Try this 10-minute desi heart workout without any equipment

You don’t have to belong to a gym in order to strengthening your heart. And just 10 minutes of a bodyweight home workout can increase blood flow, strengthening your heart and lungs ...