This heart-healthy eating pattern can lower “bad” cholesterol, raise “good” cholesterol and reduce inflammation — often with ...
Thankfully, having high cholesterol doesn’t necessarily mean you should avoid all cholesterol-rich foods. Recent research has found that specific cholesterol-rich foods, such as full-fat milk, yogurt ...
Heart-healthy breakfasts that combine soluble fiber, lean protein, and healthy fats can help lower high cholesterol. Here are six simple options.
A new study suggests that an oatmeal-heavy diet can lower LDL cholesterol in just two days. Here's what to know.
Beta-glucan binds to cholesterol in the intestines, preventing its absorption and pushing the liver to remove more LDL ...
High cholesterol, or hypercholesterolemia, affects nearly 1 in 3 American adults—yet it often goes undetected until a serious event like a heart attack or stroke occurs. It's one of the major ...
How you brew your morning cup may impact your cholesterol levels. Here's what nutrition experts say.
High cholesterol is a health condition that can really sneak up on you. It’s something that can creep up slowly over time without you even realizing it. According to the Centers for Disease Control ...
In a groundbreaking clinical trial, researchers have unraveled the effects of cholesterol and saturated fat, finding that eggs may be far less harmful – and potentially more beneficial – than ...
NHS GP Dr Punam shared advice on BBC Morning Live about a cheap and simple method proven to work in a recent study ...
Understand what cholesterol is and how peanut butter fits into a heart-healthy diet.