This food isn’t totally off-limits, but it’s best as a special occasion-only choice.

February is Heart Month, and Intermountain Health dietitians are inviting people to make small, but consistent choices to ...

Fish fries can be a quandary for people with heart and other medical issues.

If you’re looking for a kick of spice in your dinner, this recipe is for you. The salmon is coated with soy sauce, honey, ...

High cholesterol is a major risk factor for heart disease and stroke, two leading causes of death in the U.S. Lifestyle changes like a heart-healthy diet, regular exercise, and quitting smoking can ...

Fiber helps lower cholesterol and support heart health. The best high-fiber foods for heart health include beans, oats, ...

It's time to think beyond salmon and leafy greens.

Adherence to healthier versions of low-fat or low-carb diet patterns may be more cardioprotective compared with focusing on macronutrients or animal or vegetable intake, researchers reported. A ...

Understand what cholesterol is and how peanut butter fits into a heart-healthy diet.

Changing eating habits for health is about listening to our hearts and being intentional about the choices that we make.