Rotating probiotics are trending for gut health. Here’s what makes Good Bacteria's system different and why people are adding it to their routine.

Your gut is home to trillions of bacteria that constantly “sense” their surroundings to survive and thrive. New research shows that beneficial gut microbes, especially common Clostridia bacteria, can ...

Your gut bacteria are constantly sensing, moving, and sharing nutrients to keep the microbiome thriving.

Different dairy foods appear to influence the gut’s bacteria and wall-attached microbial community in distinct ways.

Scientists have pinpointed a group of bacteria that consistently appear in high numbers in healthy people, suggesting that ...

A global study led by the University of Cambridge has uncovered a little-known group of gut bacteria, dubbed CAG-170, found more often in healthy people than in those with chronic diseases. The discov ...

A mysterious, hard-to-grow gut bacterium keeps showing up in healthy people worldwide—and it may be quietly protecting our microbiomes.

In a huge global study led by University of Cambridge researchers, a single group of bacteria—named CAG-170—has repeatedly ...

When the gut is unbalanced with too many harmful organisms, it can lead to unpleasant symptoms in different parts of the body ...

Brown rice earns its title as a gut-friendly food primarily due to its fiber content and whole-grain structure. One cup of cooked brown rice provides about 3.5 grams of fiber. Much like quinoa, the ...

Dietitians have said that it is better to see prebiotic sodas as a treat or a once-in-a-while supplement, and not a ...