Healthy food doesn't always equate to being healthy for your body. In fact, certain foods that are traditionally seen as healthy have links to colon cancer.

The best foods for blood pressure contain potassium, magnesium, fiber, and antioxidants. These nutrients help relax blood ...

You don't have to spend extra money on pricey organic superfoods to eat healthy. In fact, these common foods are healthier ...

The Nordic diet is not a new diet trend, but the traditional food culture of Denmark, Sweden, Norway, Finland and Iceland. In ...

Here’s why you’ll want to add this green tea to your morning routine.

There are many heart-healthy ingredients that can be combined to create countless nutritious breakfasts. Here are some ideas ...

Fiber helps lower cholesterol and support heart health. The best high-fiber foods for heart health include beans, oats, ...

Dates are a unique fruit from the date palm tree that have been celebrated for over 4,000 years as a rich source of nutrition while also providing a sweet, caramel-like taste, explains Amy Davis, R.D.

Fresh fruits and vegetables, nuts, and seafood are rich in skin-boosting compounds, incuding healthy fats, vitamins, and ...

This waiver encourages Louisianans to put real food on the table — fresh produce, meat, poultry, fish, dairy products, breads ...